Checklist for Change is a step by step plan on how to change. From competing in a triathlon to running a mini-marathon and marathon, Steven Cannon, a minister, has mastered practical skills of overcoming obstacles such as fear, circumstances, and self-doubt. His latest endeavor is practicing the specialized area of Mixed Martial Arts. This is a simple guide designed to help you reach your goal. In your journal you will record how you feel, track the progress that you are making as you move one step closer to your desired objective. With each check a victory is recorded and realized and seeing your progress in writing will increase your confidence as you approach each successive goal. Victory begets victory Each time you check off a step your confidence will grow as you realize that you will make it this time. Failure is not an option You can and will change If you're looking to change the time is now. Right now The triumph of the human spirit over adverse circumstances and seemingly impossible odds is happening all over the world. You're next. | Checklist for Change Journal: 20 Steps on How to Change by Thomas Gordon, Paperback | Indigo Chapters