From Dr. Peter J. D'Adamo, the author who brought you the best-selling Eat Right 4 Your Type, comes the practical cookbook companion, Cook Right 4 Your Type. Including more than 200 recipes and a 30-day meal plan, this book uses your blood type to suggest beneficial meals you can prepare for optimal nutrition. Featuring advice for people who eat on the run, D'Adamo provides a whole range of recipes from lamb stew to lemon squares. For both omnivores and vegetarians alike, the book shows readers how to incorporate a healthy diet into their busy lifestyle. | Cook Right 4 Your Type by Peter J. D'adamo, Paperback | Indigo Chapters