Fully adjustable, easy-to-use, and durable. The JR01 Jump Rope has a steel cable embedded in a PVC casing for durability. There is also a ball bearing inside the handle allowing for smooth and easy jumping. Our jump rope is here to get you in shape fast. The non-slip and anti-sweat foam handles provide a comfortable grip every time. Features Our jump rope with sealed ball bearings effectively gives you more stable rope swings Our non-slip and anti-sweat foam handles provide a comfortable grip every time, allowing you to fully focus on your workouts and get ideal results Made of steel wire embedded PVC rope, our jump rope is sturdy, long-lasting, and designed for sports enthusiasts Our jump rope can be easily adjusted from its original 9.4 ft length to a length that suits you Using our jumping rope will give you a full body exercise that effectively consumes calories and helps you keep healthy Material: PVC, plastic, foam, steel